Health Supplements

Health Products

The products recommended here have been personally tested by the author of this website.

The company that provides these products only uses natural ingredients and has been used by myself for over 13 years.

G&G Shop

Vitamin & Mineral Supplement - Mega packs

Purity Pack

Purity Pack

28 day G0120

A good balanced all-round pack.

Ingredients per sachet:

1 A 1500 µg (5000 iu)/D 10 µg (400 iu),

2 B Complex 50 mg with Niacin,

1 B1 100 mg,

1 C 1000 mg,

1 Multimineral,

1 Slim Jim,

1 E 400 iu.

Purity Pack<br>28 Day pack

Mega Vitamin #1 Pack

Megavitamin No.1 Pack

28 day G0122

All the vitamins and minerals plus extra herbs, nutrients and aminos.

Ingredients per sachet:

1 A 1500 µg (5000 iu)/D 10 µg (400 iu),

1 B Complex 50 mg (with Nicotinamide),

1 C 500 mg,

1 E 400 iu,

1 Kelp 500 mg,

1 Herbal Energy,

1 Amino Acid Complex,

1 Vitaminerals.

Megavitamin No 1 Pack<br>28 Day pack

#NEW# Essential Food (Super Food Re - Energizer!)

Essential Food

Certified Organic

G&G’s latest creation is based on years of research. This unique product contains literally all known essential nutrients.

The foundation is G&G’s own Acti-zyme™, providing naturally occurring active enzymes, amino acids, vitamins and minerals.

It is the culmination of extensive research into the best medium in order to achieve maximum assimilable nutrition.

The ingredients are:

organic presprouted Barley,

Apple (whole),


Barley Grass,


Bilberry Fruit,



Ginkgo Biloba,

Kelp* and


EssentialFood is carefully formulated for complete organic nutrition that is both palatable and very effective.

EssentialFood provides the following natural sources of vitamins, minerals and nutrients:

Vitamin A, Vitamin B1, Riboflavin, Vitamin B3, Vitamin B6, Vitamin B12, Biotin, Vitamin C, Folic Acid, Pantothenic Acid, Inositol, Vitamin E, Calcium, Magnesium, Iron, Zinc, Copper, Manganese, Phosphorus, Potassium, Boron.


Histidine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylanine, Tyrosine, Threonine, Tryptophan, Valine, Arginine, Alanine, Aspartic Acid, Glutamic Acid, Glycine, Proline, Serine.


Alpha-Linolenic Acid, GLA, Linoleic Acid, Oleic Acid.


Alpha-Amylase, Beta-Amylase, Invertase, Limitdextrinase, Pullulanase, Cellulase, BGlucanase, Phenolase, Acid Phospotase, Pepidase, Endorprotinase, Protinase, Phosphodiesterase.

Code G0978 200 g powder Code G0979 600 g powder

EssentialFood (English Label)  *<br>600g powder

Energy Plus Protein Powder

Energy Plus

An excellent protein powder, blend with milk or a juice of your choice for a tasty drink


Soya Isolate, stone ground brown rice flour, dried whole Apple, Psyllium Husks, Vitamins and Minerals, Banana or Vanilla flavour,

Ginseng (Siberian) 35:1 Extract, Aloe Vera Powder (200x Concentrate).

Typical analysis per 20g serving:

Sodium(from Soya) 110 mg, Atriplex 100 mg, Vitamin C (Calcium Ascorbate) 100 mg, Phosphorus (Di Calcium Phosphate) 73 mg, Calcium (Di Calcium Phosphate) 18 mg, Vitamin B3 (Nicotinamide) 16 mg, Potassium (Gluconate) 9 mg, Vitamin E (Natural) 6 mg), PABA 4 mg, Choline (Bitartrate) 4 mg, Inositol 3 mg, Vitamin B5 (Calcium Pantothenate) 2.4 mg, Vitamin B6 (Pyridoxine) 2 mg, Vitamin B2 (Riboflavin) 1.36 mg, Zinc (Gluconate) 1.2 mg, Vitamin B1 (Thiamin) 1.2 mg, Iron (Gluconate) 1.2 mg, Manganese (Gluconate) 400 µg, Vitamin A 303 µg, Copper (Gluconate) 160 µg, Iodine (Potassium Iodide) 150 µg, Folic Acid 80 µg, Selenium (Methionine) 6 µg, Chromium (Polynicotinate) 6 µg, Biotin 4 µg, Vitamin D 2.5 µg , Vitamin B12 (Cyanocobalamin) 1.2 µg, (All minerals are elemental values).



kJ 296

K Calories 69

Protein 8.4 g

Fat 0.6 g

Carbohydrate 8.4 g

Energy Plus Protein<br>1 Kilo powder

Other Health Products

The products listed above are just a small sample of those available from G & G and are ones that I have personally tried and recommend

Please click on the link below to browse their site as you will probably find products that are suited to your particular need.

Once you've tried a product not listed above, drop me an e-mail with your review of it and I'll add it to this section.

G&G Shop